Motto: Life's a climb but the view is great.

Zodiac Motto: I give my truth straight, no chaser. -Capricorn

Guilty Pleasure: Expensive wine & cheap pizza.

Pet Peeve: Excuses-accountability is way more attractive.

When I'm not kicking butt... I'm getting in some major cuddle time with my husband, son, and dog-Woodruff.

Kate Fallick

studio Director | HIIT trainer

Motto: Good things come to those who hustle.

Zodiac Motto: I started one project which turned into 12 projects and now I need a nap. -Gemini

Guilty Pleasure: Spending way too much money on almond lattes and smoothies.

Pet Peeve: Poor grammar!!!

When I'm not kicking butt... I’m exploring the best of TC with my friends (or at home snuggling with my kitten).

Hilary Johnson

Head HIIT trainer

Motto: In moments of doubt- trust your gut, hug your dog, and eat a donut.

Zodiac Motto: Do it with passion, or don't do it at all. -Scorpio

Guilty Pleasure: Chocolate covered potato chips. And wine...lots of wine.

Pet Peeve: When people leave time on the microwave.

When I'm not kicking butt... I'm outside "playing" (ie. hiking, camping, kayaking).

Kelly mokanyk

Hiit trainer

Motto: Get a job big or small, do it right or not at all.

Zodiac motto: Give a Libra two weeks to do something and it's still not donw until the night before. -Libra

Guilty pleasure: T.J.Maxx any day, all day & watching ill-mannered drivers being pulled over.

Pet peeve: People yelling at referees.

When I’m not kicking butt... Found in the woods with my dogs and coaching volleyball, watching volleyball, or playing volleyball.

Ariel Kessler

HIIT Trainer

Motto: Walk with the dreamers, the believers, the courageous, the cheerful, the
planners, the doers. The successful people with their heads in the
clouds and their feet on the ground. –W.P.

Zodiac Motto: I am a people person! I seek authenticity, and I always look for the best in people. - Aquarius

Guilty Pleasure: Being cozy at home on a rainy day.

Pet Peeve: Feeling unproductive.

When I'm not kicking butt... I’m traveling with my husband, or dreaming up & saving for our next adventure!

Ellen Whiting

HIIT Trainer

Motto: The future belongs to those who believe in their dreams. -Eleanor Roosevelt

Zodiac Motto: The Hustler. - Capricorn

Guilty Pleasure: Pretzels, popcorn, & PBR.

Pet Peeve: Unread emails.

When I'm not kicking butt... Practicing and teaching yoga, traveling with my boyfriend, and adventuring with my pup, Aubrey.


Jessie zevalkink

HIIT Trainer

Motto: The hardest thing in the world is to simplify your life, it's so easy to make it complex. -180 South

Zodiac Motto: I have a lot of love to give. It only takes a little patience & those worth giving it all to. - Pisces

Guilty Pleasure: When people don't understand how I operate.

Pet Peeve: Ungratefulness.

When I'm not kicking butt... On a boat or in a helicopter, camera in hand.

The Nitty Gritty


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